Some of us grew up without the words we needed most. They're here now. Whenever you're ready.
What do you need to hear today?
I'm proud of you
I love you unconditionally
You are enough
You are safe with me
You can do hard things
I see you
You always have a home
Whatever I need most
She's thinking of you…
A message about
My dear,With all my love, Mom
Screenshot or save to share on Instagram & Stories
Terms of Use
tellme.mom is a free emotional wellness tool designed to offer words of comfort, love, and affirmation. By using this site, you agree to the following.
Not a substitute for therapy
This site is not therapy. The messages generated here are created by an AI and are not a substitute for professional mental health support. If you are experiencing a crisis, depression, grief, or any form of emotional distress that feels overwhelming, please reach out to a qualified mental health professional or a crisis helpline in your country.
No claims
The words on this site are meant to offer comfort — not diagnosis, not advice, not treatment. We make no claims about therapeutic outcomes. You use this site at your own discretion. We are not responsible for how the content affects you emotionally. If at any point the experience feels difficult, please step away and take care of yourself first.
Privacy
We do not collect personal data. We do not require registration. We do not store your name, email, location, or any identifying information.
When you request a message, your selected theme is sent to Anthropic's API — the AI that generates the response. This transmission is subject to Anthropic's own privacy policy at anthropic.com. We do not log, save, or have access to what was generated for you.
No cookies are used for tracking. No analytics tools monitor your behavior on this site. This site exists to be a safe place — and that includes how we handle your data. Which is to say: we don't.